When you go for a 100kg personal best deadlift and rep it out 💪 Before this lift Stuart was thinking he had no chance of picking it up off the floor,…
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Special mention to Julia today. She came back after Christmas into 360 Fitness, motivated and determined to get the results she wanted.She increased her weekly sessions from two to three...
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. A lot of gym goers just rely on the scales, which if your goal is weight loss should be coming down, but there are factors each day from :-salt...
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Always good to get good feedback! Lizzie has had some health problems and has still come in and worked hard twice a week with our Personal Trainer’s at 360 Fitness....
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360 Fitness Gym is 5 years old. To celebrate we organised a party free for all members with a raffle, awards and a good time! Community is very important to…
At 360 Fitness Gym our Personal Trainer’s set 4 weeks block for clients to get stronger on key lifts. The Deadlift being one of the staple lifts, due to it…
What a way to start off our blog this year! Paul came to us with a goal of losing a few stone. He works in London a few days a…
Well done to Anna who has lost another 1.3kg and another 1.5 inches off her body working with our Personal Trainer’s at 360 Fitness Gym . More importantly Anna’s fitness…
Massive well done to Lucy! We set her the challenge of losing half a stone through the month of November. Following her weigh in earlier this week, she has hit...
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MEMBER OF THE MONTH.November’s member of the month here 360 Fitness gym goes to Paul Rao. After this mornings weigh in, he is now under 100kg and his total weight...
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