Rob has been consistent with his training for several weeks now. He does three sessions a week at 360 Fitness with our Personal Trainer’s in our small group sessions. and…
Great feedback from Carol who started a few weeks back with us and has been doing sessions mainly with Megan! This sums up why clients love working out with our Personal…
Great feedback from Rob, who’s been working with the 360 Fitness team and getting back into his training. A lot of people are scared getting back in the gym after…
Lizzie finishing off her session yesterday with 20minutes of prowler shuttles. Increasing the weight each round, this was her 11th round with 50kg on the prowler. Lizzie has been with…
As we always say, losing weight and getting healthier doesn’t just make you look better. We train our clients with their goal in mind, but always to help them improve…
Client Ash has some time off from the gym for about 4 months. He get tied up with work, bought a new house and just didn’t have anytime to look…
This is a good post by Susan who does small group session with us, in our members group. We all have days when you think about getting to the gym…
Mark joined us a few weeks at 360 Fitness Stalybridge, with some goals of weight loss, toning up and getting fit. As his job is sedentary he was eager to…