Special mention to Tatty & Fiona. They joined us at 360 Fitness Gym in January and have consistently done two sessions each week with our Personal Trainer's, pushing hard for...
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Great feedback from Carol who started a few weeks back with us and has been doing sessions mainly with Megan! This sums up why clients love working out with our Personal…
Great feedback from Rob, who’s been working with the 360 Fitness team and getting back into his training. A lot of people are scared getting back in the gym after…
Lizzie finishing off her session yesterday with 20minutes of prowler shuttles. Increasing the weight each round, this was her 11th round with 50kg on the prowler. Lizzie has been with…
Mandy came to us with a bad back and was very cautious and scared to use her back. Now after 2 sessions a week and helping Mandy to strengthen her...
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Client Ash has some time off from the gym for about 4 months. He get tied up with work, bought a new house and just didn’t have anytime to look…
This is a good post by Susan who does small group session with us, in our members group. We all have days when you think about getting to the gym…
Mark joined us a few weeks at 360 Fitness Stalybridge, with some goals of weight loss, toning up and getting fit. As his job is sedentary he was eager to…
How many time has your New Year’s Resolution be to lose weight, get fit or build muscle, only to abandon any effort in a week or only a few days?…
Here is a snippet from the Tameside Reporter detailing the 11 stone 4 loss by local bus driver Robert Thorndike. We did a local charity event, and the guys who…