We are delighted to announce 360 Fitness Bury is Open! Our experienced and expert personal trainers are now in Bury to produce the results 360 Fitness is know for If…
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January’s member of the month goes to Hitesh, and looking at his weigh in sheet it’s easy to see why! Starting with us 4 weeks ago on the 28 day…
Great feedback from Carol who started a few weeks back with us and has been doing sessions mainly with Megan! This sums up why clients love working out with our Personal…
As we always say, losing weight and getting healthier doesn’t just make you look better. We train our clients with their goal in mind, but always to help them improve…
Client Ash has some time off from the gym for about 4 months. He get tied up with work, bought a new house and just didn’t have anytime to look…
This is a good post by Susan who does small group session with us, in our members group. We all have days when you think about getting to the gym…
Ever have one of those “what the hell is happening?” moments? You think you’ve been 100% on point with your diet, tracked and measured everything, got your training in, and yet…
This is a post to a super quick DIY guide on how you can go about setting yourself up to succeed with a ‘fat-loss’ style diet. They say knowledge is…
Nutrition – it’s a complex topic. Do you need carbs or do you avoid them altogether? You can’t eat bread, ice cream and pizza, and have to eat celery, chicken…
Training at the gym is great, whether its once a week or five times a week. But what about the extras that you can do away from the gym to…