What a start to the week!Paul just put this in our members group.He has lost 50 pounds since may working with our 360 Fitness Personal Trainer's and with that has...
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Community is what we pride ourself on at 360 Fitness. Rachel and Paul come in the gym, the same time every Tuesday and have become friends through training together. We…
When you go for a 100kg personal best deadlift and rep it out 💪 Before this lift Stuart was thinking he had no chance of picking it up off the floor,…
Special mention to Julia today. She came back after Christmas into 360 Fitness, motivated and determined to get the results she wanted.She increased her weekly sessions from two to three...
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. A lot of gym goers just rely on the scales, which if your goal is weight loss should be coming down, but there are factors each day from :-salt...
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Always good to get good feedback! Lizzie has had some health problems and has still come in and worked hard twice a week with our Personal Trainer’s at 360 Fitness....
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360 Fitness Gym is 5 years old. To celebrate we organised a party free for all members with a raffle, awards and a good time! Community is very important to…
At 360 Fitness Gym our Personal Trainer’s set 4 weeks block for clients to get stronger on key lifts. The Deadlift being one of the staple lifts, due to it…
What a way to start off our blog this year! Paul came to us with a goal of losing a few stone. He works in London a few days a…
Well done to Anna who has lost another 1.3kg and another 1.5 inches off her body working with our Personal Trainer’s at 360 Fitness Gym . More importantly Anna’s fitness…