Great effort from Wendy, deadlifting 80kg with the trap bar! Wendy started with us with a lot of knee pain, wanted to drop weight and get fitter/healthier. The changes she…
Well done to Ian, 7 kg (1 stone) of weight down and up on his muscle gain by 5 percent! Ian trains very hard with the 360 Fitness Personal Trainer’s…
As well as offering our small group training here at 360 Fitness, we are now also offering 1:1 check in sessions with all clients. These are designated 15 minute slots…
This is a big result for John, as like many, he has a sweet tooth and couldn’t resist the little snacks or on the weekend treats, which were slowing down…
Great results from Steve this morning. After following a food plan set by our Personal Trainer’s for two weeks to give him the kick start with his nutrition he needed,…
November’s member of the month is Sarah! Sarah comes to us 1 day a week and puts in 100% every session, she also trains at her work gym and has…
Great result by Sarah this morning dropping 6 pounds this last month and 2 percent bodyfat whilst working with the 360 Fitness Personal Trainer’s! Sarah always trains very hard but…
News alert!!! It has been around 3 months since indoor gyms have re-opened and we are so proud to share with you all that we are being featured in the…
She started with us around October time and like most women who join, wanted to drop some weight and tone up. She has done that! 🔥 Weight wise, she had…
Absolutely massive results for Jacqui today! Just goes to show what you can achieve with consistency and hard work over time! Jacqui works hard every session during her small group…