We at 360 Fitness, were up for Club of the Year at the Prime of Tameside Awards. Unfortunately we didn’t win, but were very happy to be nominated as we…
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Septembers member of the month here @360fitnessgym is a joint effort. Will and Richard are good friends who have trained with us at 360 Fitness with our personal trainer’s for a number…
Great feedback from Rob, who’s been working with the 360 Fitness team and getting back into his training. A lot of people are scared getting back in the gym after…
A lot of clients contact us and are worried about injuries. With a lot of clients sitting down at work and not exercising regular a lot of time when coming…
It’s very difficult for some clients when thinking about joining a gym if it’s been a long time. Especially in the past when they’ve have been gyms they find them…
Lizzie finishing off her session yesterday with 20minutes of prowler shuttles. Increasing the weight each round, this was her 11th round with 50kg on the prowler. Lizzie has been with…
Mandy came to us with a bad back and was very cautious and scared to use her back. Now after 2 sessions a week and helping Mandy to strengthen her...
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Goals are important to set to give you something to aim for you. Everyone’s different some people don’t want to put them self under the pressure, whilst for others it…
As we always say, losing weight and getting healthier doesn’t just make you look better. We train our clients with their goal in mind, but always to help them improve…
Client Ash has some time off from the gym for about 4 months. He get tied up with work, bought a new house and just didn’t have anytime to look…