Prior planning prevents poor performance. That idiom that holds true whether you are preparing for battle, getting ready to go on an expedition, training for a sports event, or thinking…
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Where This Myth Stems From We have two places this idea could have been conjured up from. First up is “logic” the uneducated guy or girl, I guess that the…
There are a wide variety of myths, misconceptions and misnomers around getting six pack abs even though the motivation to achieve six pack abs may be vanity, having strong abdominal…