Client Ash has some time off from the gym for about 4 months. He get tied up with work, bought a new house and just didn’t have anytime to look after himself…he let himself go slightly.
2 weeks into his new plan and the results speak for themselves. Ash has smashed it…stuck to the plan to a T. He also completed tough mudder at the weekend with a weeks notice!
Great effort from him..looking forward to seeing where the end result takes us .